De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness
Most people have never heard of Parkour, but chances are everyone has done it. Have you ever balanced on the curb of a sidewalk, or...
PARKOUR BLOG
Top 10 Health Benefits of Doing Parkour
You may be asking yourself “Is parkour right for me?”. Chances are you might be second-guessing yourself when posed with this question....
Top Five Reasons Parents Love Summer Camps At Freedom In Motion Gym.
Summer camp can be one of the most rewarding & unforgettable experiences in a child’s life. Enrolling your child in a summer Parkour camp...
Innovative Styles In Parkour 2018
Looking for some inspiration to spice up your training? Here are four totally innovative videos by four different athletes that are...
99-Day Parkour Fitness Challenge | Discovering A Healthier You Through The Power of Play.
You’re here reading about Freedom in Motion’s 99-Day Fitness challenge because you’re ready to make a change in your life. You know that...