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PARKOUR BLOG
How Parkour Makes Kids Stronger, Safer, and More Skilled in Baseball, Lacrosse, Track & Field, and Volleyball
learn How Parkour Makes Kids Stronger, Safer, and More Skilled in Baseball, Lacrosse, Track & Field, and Volleyball
Freedom in Motion Parkour Gym Featured on Flightless Bird Podcast
The popular Podcast Flightless Bird featured Freedom in Motion Parkour gym in Loma Linda in their episode investigating health and lifestyle
The Link Between Parkour, Play, and Brain Power for Kids
In a world where screens often dominate leisure time, the value of physical activity for children’s development cannot be overstated.
Game Changer: California Legislators Push Forward with Ban on Youth Tackle Football
California banned youth sports tackle football because of high injury rates. What are alternatives to tackle football.
Defeating A Negative Bias & Nurturing a Positive Parkour Experience: A Guide for Parents
Discover the keys to a positive parkour experience for your child. Navigate negativity bias, foster resilience, and find joy in every leap.
Elevate Your Child's Grades: School & Parkour Combo
Boost your child's focus & grades! Discover how combining school with exciting parkour lessons at Freedom in Motion sets the stage for succe
Occupational Therapy | Parkour for Gross Motor Skills and Social Development
Occupational Therapy | Parkour for Gross Motor Skills and Social Development
Preventing Sport Injuries: The Parkour Connection
Preventing Sport Injuries: According to experts, cross training is the answer.
The 3 Best Parkour Spots At UC Riverside.
Outside parkour training at UC Riverside. The top three BEST spots are revealed!
Boredom is a Catalyst for Innovation
Creative ways encourage imagination and problem-solving for kids screaming that they are bored!
5 Reasons Why Your Kids Really Should Learn Parkour In The New Year.
Top 5 reasons why your child should learn parkour this year. Better Grades, Critical thinking, Increased motivation & more all from parkour
Why Parkour is so Safe?
Parkour sees dramatically fewer major injuries than gymnastics or football, but how can that be? What about parkour makes it so much safer?
Top 10 Health Benefits of Doing Parkour
parkour has many health benefits. We break down the top ten health benefits of parkour here in this article.
Nasal Breathe, Like An Athlete!
The best athletes breathe through their noes, but why? Learn what the science of nasal breathing has to offer all athletes.
Barefoot | Anti shoe Review for Parkour
training parkour barefoot is a great way to build a parkour skill foundation. learn the pros and cons about barefoot parkour training here
Training Parkour While Injured
REcovering from an injury while training your sport. Nathans journey back to parkour from after a sparing injury in martial arts.
Attacking Weight Loss from Every Angle
Weightloss needs nutrition, exercise, accountability, and fun to be successful.
Six Ways to Fight Obesity, Stay Healthy and Embrace a Positive Self-Image
Fight obesity and stay fit through healthy eating, movement, and mental health.
Increasing Productivity and Health with Self-Care
How to start a selfcare routine to regain mental and physical health.
How to Learn Parkour | By Freedom in Motion Parkour Gym
Ready to learn Parkour and looking for tips on how to get started? That’s awesome! You’ve also stumbled upon the best online articles to...
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